Boundaries

Dec 05 2017

Hello to all those who are following the progress of my Inner Critic Inquiry Course online and hello to all the newbies who are joining us today!

This blog will outline some of the theory underpinning the session as well as describing a couple of exercises for you to try at home. Hope you enjoy it!

Week 7 of The Inner Critic Inquiry: Boundaries.
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Self Care! Self Care! Self Care!

Nov 22 2017

It’s week 5 of The 8-week Inner Critic Inquiry Course. We’re half way through the course! The participants have been working hard, showing up every week to meet their critics and get to know them, through writing, artwork, embodiment and discussion, more about the sorts of things we've been up to here

After so much hard work, it felt like the right time to push the critics to one si... Read more >

Embracing The Shadow Within

Nov 06 2017

Hello! In this blog you'll get to read some of the theory underpinning The Inner Critic Inquiry as well as detailed instructions about how to safely explore your own Inner Critic. Enjoy!

The theory

Its week three of my 8-week Inner Critic Inquiry course and it just so happens to be Samhain (pronounced sah-ween), the pagan solstice festival, marking the end of the harvest and... Read more >

Me And My Critic

Aug 18 2017

That's what my critic looks like, what's yours like?

This Autumn, I am delighted to be offering 2 versions of my Inner Critic Inquiry 8-week course. To help you understand what might happen to you if you sign up, I’d like to tell you the story of where it came from.

Once upon a time I was a touring performer. For over 20 years (I started young!), I tr... Read more >

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