Fool + IFS: A 5-day Lab
Oct 02 2024
In April 2024, eight wonderful Fools gathered together in a beautiful dance space for a 5 day experimental, experiential, emergent and engaged research lab, co-facilitated by Saskia Solomons and me.
What’s In The Blog?
The story of how the 5-day Fooling + IFS research lab came to be
An outline of what happened in the lab
Little chunks of IFS theory from Saskia's morning talks
Descriptions of some of the ways we integrated IFS, creativity and the body - you could have a go at some of these if you wish!
A brief outline of our Fooling + IFS solo stage experiments
My key learnings
ONLINE ONE-TO-ONES SEPTEMBER - DECEMBER 2024
Sep 03 2024
I am delighted to announce a fourth season of one-one-one Creative Clarity, Supervision and Creative Consultancy sessions online on Zoom!
From September - December 2024, you can book a series of 6 or 3 one-hour sessions to explore yourself, your work, your creativity, or your path.
One-off sessions are also available for anyone wanting to dip their toe in.
Read more >Summer Adventures
Sep 02 2024
I left the sanctuary of my quiet Glastonbury attic at the beginning of July and headed back to life on the road, travelling about, teaching, learning and catching up with lovely pals in lovely places for the summer....
I'm back in Glastonbury now, resting up and savouring all the summer memories. I'd like to share a few snippets of summer with you to give you a taste of the wonderful worlds I've been inhabiting and a whiff of the residue they've left on and in me.
IFS + Fooling; a two-day therapeutic process
Aug 22 2024
This blog is one of a series charting my discoveries in blending Dramatherapy, fooling and Internal Family Systems (IFS)
This blog charts an incredible 2-day therapeutic process which I got to facilitate in London earlier on this year for Emily, a freelance multi-disciplinary artist, theatre practitioner and community music facilitator.
Read more >Dramatherapy + IFS workshops this autumn!
Jul 30 2024
I am delighted to announce that I will be sharing some of my research at two dramatherapy conferences this autumn! Dramatherapy Southwest in Exeter on 14th September and The British Association of Dramatherapists (BADth) online in the week of the 14th October.
Read more >A year of Wandering in the Wilderness
Jun 16 2024
It’s been two years since I packed up my Bristol home, jigsaw puzzled all my belongings into a storage unit and moved to Devon to to volunteer as a coordinator at The Barn meditation retreat centre. I am astonished to realise it’s now been a whole year since I left The Barn!
This is the story of the last year of my life.
Read more >The State of Flow
May 26 2024
This blog explores Flow: what it is, how to find it and why being in the Flow State might be A Good Thing To Do. There’s a video workshop, 'Exploring The Flow State Through Play and Journalling', flow poetry from past participants of Mindful Play and a story detailing a moment when I lost connection with flow and how I managed to find it again (with a little help from my friends, a tiny dog and a squidgy baby).
Read more >Where does Mindful Play come from?
May 07 2024
Whilst preparing for my three new Mindful Play Weekends in May, June and July, exploring the themes of PLAY (May 19 + 18), FLOW (June 22 + 23) and SPONTANEITY (July 20 + 21), I've been reflecting on the history and development of these courses.
Read more >When are you going to bring back Intro to Clown?
Apr 24 2024
Online one-to-ones May-July 2024
Mar 31 2024
I am delighted to announce a third season of one-one-one Creative Clarity, Supervision and Creative Consultancy sessions online on Zoom.
From May-July 2024, you can book a series of 6 or 3 one-hour sessions to explore yourself, your work, your creativity, or your path.
One-off sessions are also available for anyone wanting to dip their toe in.
Read more >