“This final show is about ‘Connection’; how connection enhances our lives, how easily it is to fall out of connection and how it takes courage, compassion and vulnerability to reestablish connection when it’s broken. Some of it may be funny, some of it may be moving, some of it may be informative, some of it may be rubbish, but all of it will be for you.”

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For this work in progress show, I created a survey to collect stories of connection and disconnection. Reading through the beautifully honest and insightful stories, it became clear to me that these were song lyrics.

Singer / songwriter Jess Langton turned up just at the right moment to share the process with me. We trawled through the data, highlighting phrases that... Read more >

This creative process couldn't be more different from the last 2 shows. Instead of being sucked into the computer for the bulk of my research, I've opened up to explore my connection with the world, my friends, nature, my boyfriend, my body, my health, joy, play and grief.

Part of me (the academic) is getting antsy. There are 6 days... Read more >

Wow, I've just had 2 days of gentle nurturing, mind-expanding and soul validating, connecting back with the original source, Franki Anderson.

16 years ago, Franki first introduced me to ‘Fooling,’ an incredible risky and connected solo improvisation form / life-style choice which has influenced my work and life ever since. Her three month course, ‘The Fools Journey,’ enriched the soil in which my teaching and facilitation skills still grow.

All the way... Read more >

Last night I went to a 2 hour workshop on “connection, culture and community” hosted by The Lightning Tree Collective, a Bristol based collective with backgrounds in psychotherapy, mindfulness, deep ecology and ecopsychology. They offer workshops, trainings and mentoring as a “catalyst for environmental, social and political change, in Bristol and beyond” (from their website).

On the top floor of Hamilton House, an ex-office building now bursting with colourfu... Read more >

It’s one week after ‘Vulnerability,’ my last work in progress performance and I’ve just got home from a week long silent meditation retreat at Gaia House, a converted nunnery in the beautiful Devonshire countryside. I’ve been going there once or twice a year for 12 years and each time is different a... Read more >

New year, new you, right? January is traditionally the time to gather up all your resolve from somewhere below the massive pile of christmas excess and frog march yourself down to the gym to put on tight clothes and silently move heavy things around for no practical reason. Or you could stay at home, devising your own dismal detox and watch yourself eat boring things, with the hawk-eyed disdain of a strict dinner lady.

Or alternatively, like me, you could just get b... Read more >