Clowning With Chaos, a mini workshop
Apr 30 2021
Ahead of The Online Clown Academy's Clowning Out Of Chaos Conference (21-23 May), I offered a wee workshop exploring chaos through clowning via Facebook Live.Read more >
Surrendering to creativity, grief and beauty
Apr 20 2021
Trigger warning: miscarriage, grief, swearing
Clear blue sky, warm sun, cool breeze and a cacophony of birdsong. I'm sitting on the balcony of my tiny Holly-sized converted garage apartment on the south coast of Cornwall in the midday sun (I might regret this decision later when I'm lobster red). I rode three trains, a bus and a ferry to get here, to walk and breathe and BE for a week. As I gaze out at the frenzy of blossom, the cornucopia of plump rhododendrons and the swarms of frantic dancing bees, I think, “Oh Fuck Off!”Read more >
Mindful Play Reflections and Poems
Mar 01 2021
For the last four weeks, I've been running The Mindful Play Sessions on Zoom, for a carefully selected group of wonder-beings as part of my process of writing a Handbook of Mindful Play for group leaders. This blog offers some of my reflections on the past 4 weeks and a collection of poems capturing the essence of Mindful Play written by the group during the sessions.Read more >
Curating The Conditions To Be Creative
Feb 03 2021
My first intensive writing week was supposed to be a retreat in Arvon, a beautiful rural writers haven in Yorkshire, where writers of all disciplines are supported to steep themselves in their practice. There'd be uninterrupted time and space, delicious food to eat, other writers to talk with and Mother Nature to soothe and inspire. The plan was to use this time to explore ways of letting nature and body-based play infuse my writing.
Coronavirus had other plans.Read more >
How's the writing going?
Jan 17 2021
Ever since I received the email telling me I'd been successful for an Arts Council Developing Your Creative Practice Award to work on my Mindful Play Handbook, my Inner Critic has had me in a strangle hold: "Who the hell do you think you are, calling yourself a "writer"? How could YOU be a writer? You have no brain and nobody wants to hear what you've got to say anyway."Read more >
Flow State Through Play and Journalling
Oct 30 2020
Here's a lightly edited Facebook Live from 27th October.
Bring your curiosity, your body and some paper and a pen and let's playRead more >
Exploring Connection Through Meditation and Play
Sep 28 2020
Here is a mini workshop for you to do at home. It's an excerpt from The Online Clown Academy's 4th Zoom Clown drop-in session, exploring the theme of connection.Read more >
Exploring Acceptance Through Meditation and Play
Sep 04 2020
Hello! I've edited an excerpt from The Online Clown Academy's first of four drop-in Zoom Clown sessions so you can try it out at home. In this session, we'll be exploring the theme of acceptance through meditation and playful exploration:Read more >
Apr 25 2018
Inner Academic: When am I going to get time to write? When am I going to get time to write? When am I going to get time to write?
Inner Facilitator: How about now? Here's a whole, clear week I've put aside for you in the diary.
Inner Academic: Ah, but I'm really tired right now.
Inner Facilitator: OK, I see that, why don't you have a little rest and come back to i... Read more >